Do you struggle with feeling overwhelmed, sad or anxious?
This deck of support cards is small and handy to keep in your pocket or bag to flick through when you need to find a place of calm.
Each card contains a technique, a mantra or a piece of advice to help you when you are struggling. Each deck contains 20 cards.
All proceeds from the sale of these cards go directly to The Parent Rooms to help us support parents struggling with their mental health.