My Story of Mental Health & Wellbeing in Pregnancy
Talk to Someone
Talking About Mental Health
Meditation: How it works
5 Tips to Ease Prenatal Depression
Diaphragmatic Breathing Technique
Role of Nutrition in Mental Health
Why Mental Health Matters
About The Parent Rooms
The Parent Rooms is a mental health charity designed to create a circle of support around parents living in Northern Ireland.
We provide peer support groups, training, events, and resources to parents and professionals who are dealing with mental health issues.